Not everyone has the same fitness goals. Whether you want to run a marathon, reach a certain weight or build muscle, working with a personal trainer from Penobscot Bay Coaching can help you reach your goals. We help people throughout Belfast, ME and the surrounding areas conquer their goals and overcome hurdles.
Our knowledgeable and experienced personal trainer will listen to your specific goals and craft a customized plan for you.
Our personal training program provides you with one-on-one exercise guidance and support customized to help you achieve your fitness goals and develop lasting positive changes to your health and wellbeing. We offer two different options for personal training: